If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Jana Carroll-Thomas

Offering therapy in Ohio
License: MSW,LISW-S
LGBTTrauma and abuseSelf esteemDepression
5 years of experience

I lived in Michigan for 44 years until my relocating a year ago to Ohio for lots of major life changes! Making such a dramatic change to my life has been so rewarding. What we can accomplish when we step outside of our comfort zone! I received my Master of Social Work degree from Michigan State University in 2004, where I graduated with honors. I am currently a licensed social worker in Michigan and I also have my LISW certification in Ohio. I worked in the field of child welfare for 19 years as a worker and then a supervisor so child abuse and the resulting trauma are among my specialties. I am currently a supervisor in an agency where we ensure that those living with HIV get access to all things needed to thrive. I practiced individual counseling in Michigan for over five years. I have worked with people with a wide range of concerns including depression, relationship issues (including domestic violence), self-esteem, LBGTQ, anxiety/stress/panic attacks, OCD, ADD, and others. I live my life, both personally and professionally, as I treat all people with dignity, sensitivity, compassion, and respect. I do not judge anyone, regardless of their life situation. My counseling style is warm and interactive, focusing on mindfulness. My approach involves cognitive theory (one's thinking directly effects one's decision-making); humanistic (growth and self-actualization); and holistic (visualization, meditation, guided imagery). We will develop goals and a treatment plan together and our conversations will be tailored to what you need from me and what works best for you. It takes courage to seek out ways to live a fulfilling and happier life and to take the first steps towards a change. I am proud of you for taking those first steps and I am here to support and empower you. I look forward to working with you!

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Jenny Leimann

Offering therapy in Ohio
License: MAC,LPCC-S
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesADHD
10 years of experience

HI! I am glad you are here and hope that you find what you are looking for. I specialize in helping people like yourself get unstuck. Whether it's in your relationship, issues within your family or with your children, stress, anxiety, or unresolved trauma, I can help you find practical solutions to relieve your symptoms. I operate from a strength-based, trauma sensitive, solution focused perspective and will help you find individualized, specific strategies to address your immediate concerns. I am an licensed professional clinical counselor in Ohio with over 10 years experience providing individual counseling to children and adults. When I am not directly helping others, you will find me teaching at a University or supervising students clinical hours in their Masters in Counseling program. I am the mother of two very active teenage daughters, so I understand the demands of balancing work and life. It is not always easy to seek help and make changes in your life, however, deciding that now is the time to make these changes is always the hardest part and you are now past that. Let's get started so that you can start leading a more enjoyable, less stressful life. I am committed to your success! I look forward to working with you!

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Ashley Spitzer

Offering therapy in Ohio
License: MSSA,LISW-S
Stress, AnxietyLGBTFamily conflictsGriefDepression
19 years of experience

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

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Elyse Bloch

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience

I have been a counselor for 24 years. I believe that counseling needs to be eclectic in order to best serve and support. I'm honored to have had rich clinical experience in Domestic Violence, Childhood Neglect and Dependence, Adoptions, Youth and Adult Developmental Disabilities, Addictions, Adolescent Conduct Disorder, Mental Health Disorders, and Veteran's Concerns. Counseling must be tailored to the consumer and the counseling model must follow suit. I find that Cognitive Behavioral Therapy (CBT) works well with most; however, I also use Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy for Depression (ITP-D), Mindfulness, and Narrative Therapy. I am here to help my clients through current situational stressors or past trauma that impacts how they experience the world. Let's work together at your pace in order to create a meaningful today and joyful tomorrow!

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Dr. Colleen McMahon

Offering therapy in Ohio
License: EdS,PhD
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
7 years of experience

I am a licensed Psychologist in the state of Ohio with expertise in learning and behavioral disorders, autism, ADHD, and parenting. I have over 25 years of experience providing psychological services in schools, hospitals, and clinics. I use evidence-based therapies to empower people with parents to better manage child behavior and experience calm at home. I use strength-based and solution-focused approaches to help adults with ADHD and Autism Spectrum Disorder (ASD) manage their symptoms to achieve their professional and personal goals. I am also a psychology professor committed to translating effective research into therapy practice that works to improve clients' lives. My therapy style is warm and accepting. My therapy philosophy is evidence-based and practical; no matter how much research evidence supports a particular approach, clients have to feel that is right for them. I will adapt my treatment based on what works for you to feel comfortable and empowered. I enjoy working with clients from all backgrounds. I strive to promote strength and resilience for all my clients. If you are seeking to reduce your stress and build your resiliency, I would like to help.

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Mary Van Hooser

Offering therapy in Ohio
License: LISW-S
AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
35 years of experience

I have a wide variety of experience in working with people who are feeling discouraged, overwhelmed and traumatized and are in need of support and coping skills. I also work with people with more serious and chronic mental health disorders by giving them support and encouragement to live in the community and live their life to the fullest. My approach is to help a person talk about their mental health at their own pace, what helps them feel safe and calm and how to do this in a way that makes them feel less stigmatized and gain support and strength through sharing their experience. I also enjoy working with family members of people that are in recovery for a serious mental illness. I have my own lived experience and feel it makes me more empathetic and understanding as a practitioner. I also am a veteran and can work with veterans by understanding some of their culture. I have been a social worker in the field of mental health for 35 plus years but more importantly I am a spouse, mother, sibling and co worker. I have experienced a lot including severe mental illness with a sibling, drug addiction with a family member, LGBTQ and teenage years. These are all people I love and have learned that life comes at people of all walks of life and I am very non judgmental because of that. I am good at putting myself in others shoes and have experienced first hand the stigma, stereotypes and misinformation people from all walks of like can encounter. My approach to helping others is to listen and explore current and past history to help gain insight and put problem solving, client-centered solutions into place. I am seen as having a calming influence on others and generally am able to get others to open up and share their concerns. I am a very open transparent person and I look forward to working with people from all walks of life. Please consider me in your selection of a therapist and I will work hard to assist you in overcoming hardships and obstacles to reach a happier more fulfilling place in your life.

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Carole Kaufman

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

Carole is an experienced and highly effective independently licensed social worker whose ability to easily establish a warm and trusting relationship makes her uniquely qualified to treat the various mental health issues clients present. Recently retired from both a private practice and the Cleveland Clinic, where she worked in inpatient geriatric and adult psychiatry, Carole is ready and eager to resume providing counseling services to clients in need. Carole has specialized in maternal and child health and completed an intensive one year post graduate training in cognitive behavioral therapy. Additional treatment modalities include solution focused therapy, and psychodynamic therapy Areas of interest are: adjustment disorders, anxiety, mood disorders , issues of aging, sudden onset of, and/or chronic illness, separation and loss, parental guidance, issues of the "sandwich generation".

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Maximillion "Max" Lencl

Offering therapy in Ohio
License: LPCC
Stress, AnxietySelf esteemADHD
13 years of experience

I'm a Licensed Professional Clinical Counselor with over 11 years of experience in counseling and hypnotherapy. I have worked with adult couples and individuals in community and private practice settings. I specialize in helping people make sense of the complicated challenges that life presents. Primarily using hypnotherapy for improving management of mind/body pain, supporting solutions to sleep problems and re-discovering purpose and value in life. If you are feeling like you're on an emotional rollercoaster, suffering from a racing mind or even trying to reverse sexual performance anxiety, I am here and there is hope. In a session, I will always bring respect, compassion and some practical strategies to empower you to find your path forward. It's ok not to be ok right now. I look forward to working together to inspire strength in mind, body and spirit.

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Yalanda Smith-Hudlin

Offering therapy in Ohio
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Joshua Treadway

Offering therapy in Ohio
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoping with life changes
11 years of experience

I am licensed in Ohio with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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